The Thing

“When you’ve lived through the unexpected or out of order death of someone you love, your heart has, by definition, already been pushed too far.”  Megan Devine, Refugeingrief.com

Until about a week ago, I had never clicked on a cute puppy video.

The last time I wrote, I wasn’t in a good place. I was doing too much remembering and feeling overwhelming sadness. I know you all want to read my blog in the hopes that I’ve found humor in doing something stupid (like The Cleanse), or that I’ve realized how strong I am and how far I’ve come.  I want to write those things too. My head and my heart are not in the same place they were last time I wrote. They are different-but unfortunately not in a good way.

It hasn’t been often in the past 3+ years that I’ve felt true anger towards Jake. Anger at Jake is not an emotion that has been a typical part of my experience. Others have shared that they are mad at Jake for what he did and I’ve been ready to jump out of my skin to come to his defense. Because I know this wasn’t about the rest of us. This was about his unbearable pain.

[Quick aside…I have had a hard time with my memory for the past 3+ years. It has gotten better–or rather, I’ve worked a lot on strategies to help me remember–like every day stuff. I rarely know if I am telling someone the same story or fact I just told them 5 minutes ago (and they are just being too polite to tell me) or if I swear I actually remember sending that email, but searching my mailbox, I see that never did (it’s not even in my drafts!). So, if I repeat myself in my blog posts, it’s because I really don’t remember all that I’ve shared throughout the past 3 years or so. Yes-it’s in black and white and I can go back and re-read. But, I can’t actually bring myself to go back and read any of them. (Occasionally, I go back and read about my cleanse–just to remind myself why I shouldn’t be considering doing another one….)]

When Jake was still on life support at the hospital, I don’t remember how it was decided or who I was with (although I remember all the chairs were taken by ‘us’-Jake’s family and friends). I do remember exactly where I was (the neuro ICU waiting room at a circular table) when ‘we’ decided that I didn’t have to tell my kids exactly what happened. It was decided that I would tell them that “daddy hurt his head and the doctors couldn’t fix it. So, he died at the hospital”. This was not a lie. It just wasn’t every detail. My kids were 9, 7, 4 and 2 at the time. Judge all you want because I don’t now and I have never cared what anybody else’s thoughts/feelings were about that decision. My kids. Not yours. My husband. Not yours. THE FATHER OF MY BABIES. (Should I say it again? Not yours.)

Starting earlier this year, my older boys’ (now ages 12 and 9) counselor and I went through meetings, emails, and phone calls trying to decide if it was a smart idea to tell the kids, and if so, when and how to do it. We consulted for months and when we had decided that at least the older two should be told, we spent more months planning out the best time, place, and way to do so. I told very few people and they were the ones I knew would support my decision (even if I changed my mind) rather than judge it or give me their unsolicited opinion. This ultimately was a decision I made for my kids. The date/time was planned out about 6-8 weeks in advance. So, I had plenty of time to go over it again and again and again in my mind. The nauseous feeling and dread became too familiar. This would be the second worst thing they had ever been told in their lives.

In July, in their counselor’s office with the counselor present, I told my oldest boys how their dad hurt his head.  They were both completely shocked. My oldest son flat-out told me that he didn’t believe it. My nine-year old though–his response, to this day, has me questioning if telling them was the right thing to do. Words will never convey what I saw in his body, his face, and his eyes. I hurt that little boy in a way that he’s never been hurt before. He couldn’t get mad at Jake. Jake isn’t here anymore. But I am here and I’m the one who told him. He screamed at me that I should never have told him. He asked me why I would ever tell him such a horrible thing. He cried hard and questioned why I couldn’t let him be not knowing. He ran out of the office.

At some point the counselor returned with my son. He moved his body as far away from me as he could possibly get. I was distraught. Clearly I had made the wrong choice and I just wanted to go back to 20 minutes earlier-immediately before the session started–and make a different decision about telling them. But as I tell my kids almost daily–once the words come out of your mouth, you can never put them back. The session only lasted long enough for the boys to decide that we shouldn’t tell the younger two siblings (now age 7 and 5). My oldest son believed that waiting until they were much older was the best possible option. My younger son stated that if I really loved them, I wouldn’t ever tell them the truth. He looked me right in the eye for the first time in the previous 25 minutes and said, “No parent should ever tell a kid anything like that…ever”.

I do have very strong beliefs that nobody knows my children and our family as well as I do.  Ultimately, I will make the big, hard, horrible decisions.  However, this also means that I had to come home that day, and every day since then, and try to manage this THING by myself.  It’s so much more than holding them and reassuring them how much their daddy loved them.  I wish it were that easy.

In the past few weeks, anger has been coursing through my body.  In my entire life, I haven’t had nearly enough experience with anger to comprehend and manage what I’ve been feeling lately.  Maybe it falls just short of uncontrollable?  I’m a little scared that it might end up there.  The urges I have had to break things, tear Jake’s pictures down, slam glass photo frames against the wall and just let out raw, primal screams and cries..are like none I’ve ever felt before.  Every day, I try to manage how I feel, how my kids feel and how I feel about what my kids are feeling.  None of it is good.  With each passing day, as I observe each child’s behaviors, reactions, play, language, drawings…everything–a tiny piece of my hope that’s not very big to begin with, but still there for now–the hope that my kids will be okay and that I will be okay–seems to get chipped away.  Because no matter what I do or don’t do, no matter how much I keep trying–I will never make things okay for them.  Their innocent little brains were altered the day they lost their daddy.  It gets worse daily.  I feel like a helpless bystander.  Their poor little brains and hearts were changed again on the day I chose to sit down and tell my boys that yes…their daddy hurt his head and the doctors couldn’t help him so he died at the hospital.  He hurt his head, because he shot himself.  In the head.

My 9-year-old son screamed at me: “WHAT?  WHAT?  He shot himself?  Like with a gun? WHERE?  Why did he have a gun? WHY DIDN’T YOU STOP HIM?!?!”

So, yeah, I’m fucking angry.  Yes.  I’m angry at Jake.

The THING is-my anger isn’t about “the day I told my poor children that their daddy shot himself in the head”.  I’m angry because it’s every fucking day.

This has nothing to do with how difficult it is to somehow figure out everyday life logistics as the only parent of 4 young kiddos.  I’m not angry about that.  I’ve learned to plow ahead and do what I can to figure that shit out.  I have help.  I ask for help.  People are kind.

This anger has everything to do with the fact that my kids live every moment with loss and confusion and unfairness.  These are well-worn ruts in their brains.  These have become entwined and entangled throughout their beings so that this THING is a significant part of who they are and who they are going to become.

When I get an email from a teacher about behavior/emotional outbursts in class, or a “character counts” slip from the after school care (which means a kid did something to show poor character), or a parent lets me know about my son’s behavior at soccer practice, or a very young sports coach (super young–super awesome kid) gets up the courage to talk to me about my kid being a little jerk at practice and coach would love to hear some of my thoughts about how to manage said son’s jerkiness (he put it way nicer than that-that was just the automatic translation going on in my head while he was telling me)–I keep myself up at night trying to figure out how I’m going to help them.  All kids have stuff going on.  But it’s very hard NOT to compare when my kids have this THING and I have nobody to share this with.  The one person that I could share this THING with, who would feel it the way I do, is the one who is gone.  If he weren’t gone, I wouldn’t have this THING stuck in my brain and my body every minute of the day.

The shit that goes on at home–sometimes it seems like the kinds of shit that all kids do.  I read blogs and see videos and read posts on social media about other kids doing the same exact stupid shit as mine.  It’s annoying and it’s frustrating and it drives me crazy.  But that stuff–doesn’t worry me.  I don’t lie awake at night thinking about that stuff. It’s other stuff.  Deeper stuffReally painful stuff that humans aren’t meant to feel, live with, or manage. That’s the stuff I see in my children every day that chips away at what’s left of my hope.

In my line of work, we ‘encourage’ the people we work with to be specific with their language.  I actually have the rule that my students can’t use the words “stuff” or “thing”.  But I can’t find a word to convey the THING–the super big THING-that my family lives with every day.  There is no word.  So, it’s the THING.

My daughter loves to draw and write.  One morning she drew a picture.  When she showed it to me, my heart broke and I asked “Is that you?” as I pointed to the girl in the picture.  She replied, “No, that’s you mommy.  You’re very sad”.  UGH.  This is an example of the THING.  Because my kids rarely see me sad.  I try my damnedest to keep that smile on my face, make silly jokes, use weird voices when reading stories, and dance around the family room with them every day.  But my daughter must see through me somehow.  I wonder if her next picture will be a portrait of her mom punching a wall or breaking some glassware (not by accident).  I hope not.  I’m hoping that in writing this post, I will feel some sort of relief from this terrible, angry feeling that I’ve been living with lately.

So, I don’t excuse my kids’ stupid, jerky behavior.  Well-meaning people have said to me, “You can’t blame everything on Jake dying” (which, by the way, makes me angry because I don’t).  Anyway, I can’t live in parallel universes to compare if they would do the same stuff if Jake was alive.   But I know, without a doubt, that the THING has become a part of them and that most definitely would not have happened if their daddy was still here and I hate that.

I definitely need more cute puppy videos in my life.  I just wish puppies could fix everything.

(Too much pressure to put on puppies. I know. No need to contact animal rights groups.)

 

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Hell Week

I wasn’t going to post again during this week-hell week. The last week in August every year.

Three years ago today, August 30, they took my Jake off life support. I lied on his chest and listened to his heartbeat. It continued beating for a good minute after they turned off the machine. I was hopeful. I heard his heart beating. I listened and begged him and begged his heart to keep beating. It beat more slowly. I strained to hear more. Then, it completely stopped. I listened to my husband’s heart stop beating.

It’s a down day. I’m trying hard to stay busy. I tell my brain to “stop” when it starts drifting back there.

Pulling together school schedules, sports practices, child care, work schedule, skill clinics, games, end of summer playdates, backpacks, school supplies, etc…I feel like I am just being pulled under more and more with each minute. I’m wondering how am I supposed to keep doing this-how am I supposed to be everything to these 4 kids when I feel frozen like this? Because all of the above are just a fraction of their physical needs. They have mental, social and emotional needs…I don’t know how to do this.

The news is very sad. There are terrible things happening everywhere-locally, nationally, and worldwide. I worry and my anxiety grows because I know there is so much suffering outside of my house and outside of my family.

I do have a tiny bit of hope today….because I remember. I remember that I’ve been through days when I felt like this.  A lot of them. That knowledge, that remembering, is what keeps me from feeling hopeless. I have to hold on to that.

Here we go again…

So.

Here we go again. It’s the Saturday before the Wednesday.

Before you think I’ve completely lost it-in 2014, the 23rd of August fell on a Saturday. That was the first day that Jake asked to be taken to the hospital for severe depression and suicidal thoughts. They gave him a prescription for Ativan (which has side effects including suicidal thoughts) and a pamphlet recommending that he take a nice bath.

The worst day of our lives was four days later.  Wednesday, August 27, 2014. In my opinion, this sculpture best captures the pain we endured that day. I remembering lying on the floor, feeling like I was filled with stones.  This year-like the past two-I am continuously re-living every day between the Saturday and the Wednesday. Every conversation. Every text message. Every meal. Every event. Everything.

Here’s the thing. I honestly believed–I had myself convinced–that I was going to be okay this year. This year would be different. Haha! I know better!

At the end of last year, I registered to run a 1/2 marathon on August 27th of this year. I didn’t really think about what that meant for me. For the most part, it just meant doing something healthier than I’ve done the past two years (in case you missed it, 1st year mark–beer and whiskey shots, 2nd year mark–didn’t leave my bed). I guess in the back of my mind I also figured I would be honoring Jake (who we all know was an avid runner), by running that day.

But, recently, I’ve really been thinking about this. I don’t ever want to honor or memorialize August 27th in any way. So, why am I running this stupid race on August 27th?

Because it’s not about Jake. I’m running, jogging, walking, and possibly crawling across that finish line to honor myself. I’m running to honor the fact that my kids and I, Jake’s family, Jake’s friends, and my family lived through that awful day.  I’m honoring all the people affected by this loss–the widening concentric circles that I’ve talked about in the past. Friends, old and new, who were there to support all of us who loved him-because it has sucked for them too. It sucks to watch people you love hurting.

On August 27, 2014, the unimaginable actually happened.  There are those of us that at times thought that we might not make it through such heavy, debilitating pain. So, when I run this Sunday, I’ll be thinking of all us who somehow lived through that day…and every day after. My body and brain may feel like they are filled with stones, just like the sculpture-but I’m going to drag them both across the finish line no matter what it takes. And I’ll be taking you all with me.  XO

So I Keep Living

“So I Kept Living”

I was walking down an unfamiliar street and saw the sign with the above words in a window of a juice place (ha! ironically-see previous post). I stopped in my tracks and stood there staring at it. Didn’t move for at least a minute. Four words that when put together that way were so powerful that I stood on the street for a full minute and processed them. But I’m getting ahead of myself.

I have taken some time to go back and re-read my old posts about how I navigate my world without Jake. There are numerous trends throughout my story, but one emotion stuck out for me. Whoa. I’ve been ANGRY. Like really, really angry. Not angry at Jake so much (although there was some of that), but just at people, places, things, ideas, dreams, rocks….. Somehow, in the past few years I arrived at a place where I was pissed at a rock.

It’s been almost three years. I have felt so incredibly low many times. I have spent days in bed (and sometimes still do, although those days are fewer now), had to make to do lists that included “take a shower” and “eat some food”, hated Wednesdays, then the 27th of each month, then holidays, birthdays and anniversaries. I’ve gone out of my way to avoid places that I had been to with Jake. I couldn’t even drive by them. I’ve gone through phases where I drank too much and didn’t eat enough. Even had times when I was tempted to shake the person in front of me in line at the grocery store because I was irritated that they were being too chatty with the cashier and scream “DON’T YOU UNDERSTAND THAT MY HUSBAND DIED AND I AM VERY SAD AND ANGRY AND THIS IS NOT HOW I PICTURED MY LIFE SO CAN YOU PLEASE SHUT UP BECAUSE I WANT TO BUY THESE MICROWAVEABLE PANCAKES FOR MY KIDS AND GET MY DIRTY ASS BACK TO BED!”

It became very routine for me to wake up in the morning full of purpose and expectations.  But, it usually took less than 20 minutes before I was back into “survival mode” and just looking forward to going to bed again that night.  I blame a little of this on the weather since last September.  In Seattle, the weather from September until this past week (late June!) has been miserable, nasty, rainy and gray all day everyday.  Experiencing this weather for so many months has been rough on most people who live here.  Like many others, my mental health depends on exercise, specifically, trail running.  I used to run in downpours and freezing cold.  But it has been so bad that all my trails became running water creeks and pretty much impossible to run without wearing giant fly fishing boots (which I haven’t actually tried to run in but I imagine it’s pretty tricky).  The combination of sadness, anger at everything, grief, longing, depressing weather, and not being able to take care of myself physically was debilitating.  In reality, although I thought I was angry at everything and everyone else, I was really most angry at myself.  Angry at myself for not having more strength, patience, and energy.  Angry at myself for not being the mom/daughter/sister/friend that I really wanted to be.  Angry that I had to rely on help from others (every day) that I knew I would never be able to repay/reciprocate.  REALLY angry at myself for not attempting my trail runs through raging rivers wearing fly fishing boots and a full on snow suit (because obviously I am such a wuss).

A shift in thinking crept up on me when I was so busy being angry.  My cousin was having a fancy destination wedding in Turks & Caicos.  When I first received the invitation, my immediate reaction was “No.  Of course I can’t go”.  As the weeks went by, I started wondering if I could actually do it.  Little by little I realized there were ways I could overcome the “obstacles” to taking this trip of a lifetime.  Rather than being bitter and resentful because life put me in this “position” where I obviously could not take trips or do anything fun–ever, I started planning.  I started out by asking for help.  (Unheard of–right?) HUGE pleas for help and months of planning/organizing/reorganizing led me to an incredible, stunning, beautiful, relaxing and SUPER FUN vacation-it was better than I had even imagined!  One day during that vacation, I received some really upsetting news about an old friend who recently found out that he was very sick and undergoing treatment.  Even though I was in the midst of all the beauty and fun, I plunged once again.  A lot of crying and a lot of anger (including the urges to punch anybody who walked by me that I thought looked ‘douche-y’) led me to what I now refer to as “poor choice Monday”.  (I won’t go into exact detail about the ultimate poor choice I made that day, but I will give you a hint.  It involved rum drinks and did not end well.)  The next morning though, I woke up with these thoughts:  I don’t want to ever say “someday maybe“.  I don’t want to keep waiting for “things” to fall into place so I can climb out of the darkness.  I don’t want to wake up one day and realize I hadn’t danced around the kitchen with my kids before they became too cool to do that with me because it was vital that I got the laundry done.  Most of all, I don’t ever want to say “It’s too late” ever again.

I started running again and going to my favorite gym ever in the history of gyms.  After I was leaving my first class back, I was stopped short by that sign at the juice store.  As I stood and stared (and to be honest I was probably talking out loud to myself), it struck me how profound those words were.  I kept living, and because of that, I can keep living!By no means do I expect to find myself skipping happily through meadows and mountains whistling along with the birds or conversing with squirrels (although you never know…).  I don’t expect that my feelings of being overwhelmed will completely go away (after all, we ALL get overwhelmed).  I don’t foresee any time in my future when I won’t need help from others.  But I’m really hopeful that I can be kinder to myself.

I have a lot to say–too much for one post!  Stay tuned for future posts about:

  • My feelings about “13 Reasons Why” and the Michelle Carter case
  • Three Years
  • Trying to stay “rooted in gratitude”
  • How I am really doing with this developing hopeful attitude
  • Future “poor choices” like trying a juice cleanse again

 

Two Years Later

I say a lot of shit on this blog. Occasionally, I realize that I don’t practice what I preach. I didn’t expect this second year mark to be quite so hard as the first one. In fact, in a lot of ways it has been harder. I put a lot of pressure on myself to make sure this summer was happier. I knew better! Yes-I make choices throughout my daily life. I choose to focus more on some things and not others. But, as much as I’ve said this since I started writing, GRIEF IS NOT LINEAR. So, why should I think that the further away we get through the event, the happier I will be?

I believe I went through all the “firsts” in a fog and a continued state of shock. That fog was like a layer of protection for me. (I was also drinking a lot more so there was that…). As the second year mark has approached, I have been choosing to get certain parts of my life back in order. I’ve let myself slide by, not really caring about anything. I don’t mean people–I mean stuff-like finances, nutrition, health, and organization. However, as a result of this less “foggy” state of being, I am also feeling things so much more acutely than I had been. In my efforts to be less overwhelmed, I am, in fact, more overwhelmed. I need to do these things. But, I’m so fucking tired. I push myself towards physical exhaustion every day, hoping that I might sleep through the night sometime soon.

I’d like to share a Jake story that someone shared with me recently. I am so grateful to this person, for telling me this story because it’s so classic “Jake”. I am going to quote her exact words, otherwise, I would not do it justice.

IMG_2885

“Going through old photos I found this one…my absolute favorite memory with Jake. Of course the Daryls were over and beers were definitely involved, but it ended with Jake, with no hesitation whatsoever, taking on a dare of running around the front yard in his boxers with the Christmas tree skirt as his cape. The really funny part is that across the street was the “Christmas House” where people came from all over to tour every night. Needless to say, Jake became the top entertainment that night and I don’t know if I ever laughed so hard! ❤️

I read her story and look at this picture daily-usually more than once.  Look at his socks!  He stripped down to his boxers but kept on his white socks pulled halfway up his skinny calves! Classically Jake.  I love this story-it makes me laugh.  Then, I get confused.  Because this Jake, this classic Jake, the one we all knew and loved…he is not the same person who did what he did. My brain can’t reconcile that this is the same person.  Probably because he’s not.  The Chantix altered his brain so significantly over the course of 6 weeks-that he wasn’t even Jake anymore.  Just like my life turned into “BEFORE” and “AFTER”, I can tell you the exact date that the “Pre-Chantix Jake” became the “Post-Chantix Jake”.  Fucking Pfizer.  I don’t believe in heaven and hell.  I don’t believe in fate or karma.  But I really want to when it comes to the Pfizer people who fight to keep Chantix on the market.  Greedy mother fuckers.  Not a care in the world about actual people.  Grrrr.

With the second year mark fast approaching, I realize I am trying to dig my heels in–slow things down because I’m just not ready?  I ask myself “Ready for what?” It doesn’t make sense.  I know that the dread of that day is worse than the day itself is going to be.  August 27 will never be “just another date” again. For weeks, I have been stuck in that spot. Rewinding and replaying the events. Maybe that’s why I’m digging my heels in–if I can slow it down, maybe I can prevent it from happening.  Rewrite the story.

My brother suggested I listen to a song. I have probably listened to it ten times since yesterday.  I feel like the song was written for me-but I also know that anyone who has lost someone they love, will relate to the lyrics. There are no words to describe the depth of pain and sadness that a person feels when they lose someone they love.  The lyrics in this song are gorgeous.  I’ll post them along with the video.

You’re smiling at me
From your picture frame
And I miss you
My life keeps on changing
But you stay the same
I miss you
So many moments
That we should have shared
I miss you

And the days turn to years
And it hasn’t stopped yet
The memories we shared
I will never forget
No I will never forget

There’s a hole in my heart
That will never be filled
I miss you
This all should get easier
But it never will
I miss you
I float through the days
And the long lonely nights
I miss you

And I hear your footsteps
You’re coming down the stairs
Lost in your laughter
The sun in your hair

A brief recollection
The light in your eyes
I see the reflection
But it passes by
It passes me by

You’re smiling at me
From your picture frame
And I miss you
Every morning I wake up
And I whisper your name
I miss you
You’re in faces of people
I see on the street
You’re everywhere
You’re everywhere
You’re everywhere

This week, I am going to do the things that Jake loved to do. I am going to hike, run, climb, swim and enjoy the beauty that surrounds us in the pacific northwest.  Maybe I’ll even run around in boxer shorts, white socks, and a Christmas tree skirt as my cape:-)

The Second Summer (mishmash)

This one may be hard to follow.  It is a mishmash of what my brain has been doing so far this summer.  Get ready with your coffee, beer, wine, whiskey, weed…whatever…and have a seat.

Summers are so fucking hard. They used to be the best! I loved summers. Now summers are full of birthdays and “anniversaries” (I should come up with a new word because “anniversary” implies something good….something lasting and special. People don’t say “Sad Anniversary”. Have you ever heard that? I’ve only heard “Happy anniversary” or “Congratulations on your anniversary”. None of these really apply, do they? For the purposes of this blog–I’m going to create a new word…hmm…suckyversary? Badiversary? Sadversary? Fuckedupversary? Oh–I like that one. Fuckedupversary. New word. Created by Kristen.)

Okay-back to business. First and foremost, I want all my readers to know that I never, ever think “poor me”. Do I get sad? Yes. Do I get angry? Yes. Have I thought “Oh sweet Pete, I will never escape this for the rest of my life?” Yes. But I refuse to have a “poor me” attitude. I do not want my kids to think that either. I do think “Poor Jake” (pretty much always). But no matter what I say in my blogs, I never think “Poor me”. I try to keep in mind–number one–things could always be worse…much worse. Number two–Shit happens in life. I can choose to wallow in whatever comes my way, or I can choose to get out of bed every day and keep living–with a positive outlook. I can’t control everything the universe might throw at us. But as long as I have hope…I have enough. I do have hope. I have dreams, I have goals. I want my children to grow up and learn from watching me…..learn that bad things can happen, and some people have more than others, but this is it. We power through and remember bad things could be worse and more people have less than we do. Some people might take this the wrong way, but we are lucky. I believe that. So anyway-that’s all about a “disclaimer” I wanted to make about what I write. I might write about sadness, anger, guilt, shame, grief, etc.–but that never equates to “oh, poor me”. I’m just talking about my feelings and how we get through life without Jake.  At least that’s where I’m at today.  That’s good enough for me!

One of Jake’s best buddies, carried some of Jake’s ashes to the highest point in North America-the summit of Mt. McKinley.  I feel very fortunate that he had his fellow climber take a video as he spread Jake’s ashes.  For me, the video is intense and brings on goosebumps and tears.  But, when I watch it, I also experience a feeling of relief and maybe even happiness?  I watch it and know with everything in me that it was perfect for Jake.  At this point in time, there is no place else Jake would prefer to have his ashes spread.  If he were alive, he would want to be up there with his buddy.  That’s the kind of stuff that Jake loved and dreamed about.  It was perfect.

I have watched my 8-year-old son grow progressively more angry and destructive over the past two years.  He says things to me like “Why don’t you just run me over with the car?” and “I hate this life”.  He thinks he is angry about something so minute, like a pizza crust, but I know his anger comes from a much deeper place.  For Fathers’ Day this year, his classroom project was “Five Things My Father Taught Me”.  This is what he wrote.

Owen's 2016 Fathers DayOwen 2016 FD 1Owen 2016 FD 4Owen 2016 FD 3Owen 2016 FD 5Owen 2016 FD 6

 

To anyone outside of our family, this may seem like a perfectly lovely project and what a wonderful job completed by my son.  However, I look at these pages and it tears my heart to shreds.  It tears me up because Jake did not teach my 8-year-old these things–at least not all of them.  The very first page–the one about math-yes, Jake did teach him math at a very young age.  But, that’s all my son could remember about what daddy taught him.  Because the rest of the pages…do not apply to Jake.  By no means am I disparaging Jake.  Jake was an incredible and wonderful dad.  But, I know my son did not learn these things from him. My son struggled so hard with this project that he ended up copying a friend’s work.  There is no way his teacher or anyone else could have known this.  But I knew it as soon as I saw it.  I picture him sitting at school trying to complete this project and not being able to come up with anything besides math. No wonder he is angry. He doesn’t recognize on a conscious level what experiences like this do to him on the inside–to his heart and soul.  His entire existence was changed in the instant I told my babies that their daddy died, but he doesn’t think like that.  He just thinks he is pissed about an uneaten pizza crust–so pissed–that his body is shaking and he is ripping up grass and throwing around giant surfboards.  Well, guess what?  There are times I hurt so badly, I miss Jake so much–that I actually want to destroy things.  I want to lie on the grass and start clawing at the earth.  I want to punch walls and throw things.  So, I get it.  I just want to pluck that hurt and anger right out of him and I’ll take it all on myself.  I wish that I could do that.

This summer, I had the chance to visit with people I haven’t seen since last summer, which happened to be” The first summer” in the AFTER.  This year, (the second summer in the AFTER), I heard from quite a few people who mentioned that I seem so different from last year.  They were happy to see me smile, interact, and engage.  These people love me and they also recognize that this doesn’t mean I’ve “graduated” from my grief.  It just means that when they last saw me, I was withdrawn, sullen, and had a very flat affect.  I know that last summer I was still stuck–stuck in a fog filled with disbelief and wishes that I could go back in time.  I honestly couldn’t relate to anybody.  Couldn’t focus.  Couldn’t attend or engage.  I will never stop grieving for Jake.  But, people noticed a difference.  I’m still ditzy and forgetful.  What was important is that the changes people noticed were positive! They saw positive changes…in me.  Smiling=positive. Interacting=positive.  Engaging=positive.  I will gladly embrace the differences that people observed.  That is the direction I am working towards.

Recently, I’ve been thinking about my mother and her circle of friends.  Her best friend (let’s call her “Elle”) passed away several years ago.  During “Elle’s” long illness, my mother was frequently flying back and forth from Seattle to New Jersey to take of her dear friend.  When I was growing up, “Elle” was like family to me.  I remember my mother in the kitchen, chatting away on a phone that still had a cord(!), to “Elle” for hours on end.  They showed up at each other’s homes without calling first.  They had a very special friendship. I found myself feeling down when I was thinking about my mother and “Elle”, because I don’t have an “Elle”.  I have so many friends and I love them and they love me.  But it’s not the same as it was with my mother and her friend.  Then I realized–Jake was my “Elle”.  He was that comfort and closeness and special person.  When he was sick, I took care of him.  When I was sick, he took care of me.  Sad, happy, silly, angry, funny or otherwise–Jake was the very first person I called.  (There are actually still times when things happen and my immediate thought is to call Jake and tell him.)  I had my “Elle”.  I lost him.  I just want everybody to appreciate your “Elle”s.

The dreams.  Lately, I’ve had an abundance of dreams about people who have passed away.  In my dreams they are very much alive but there is also some pervasive thought throughout the dream that says “Wait a minute–this can’t be. You’re not alive anymore.”  When Jake and I first started dating, he had a motorcycle.  It was yellow.  He sold it not long after I met him.  That motorcycle has been in the background of my dreams.  Every night my two littlest ones sneak into bed with me at some point.  Last night I dreamed that Jake was standing at the foot of the bed-watching over my little girl.  For almost two years now, I have believed in nothing. Death is the end.  There is no “heaven” or “other plane of existence”.  I have wanted to believe in something else.  I have wanted to believe so, so badly.  But the more I learned, the less I believed.  I recently had a conversation with a childhood friend (she happens to be “Elle’s” daughter), and she believes.  She has faith.  She told me about her thoughts and beliefs in a way that wasn’t preachy or condescending, and so I listened respectfully, but skeptically.  This amazing girl (well, she is a woman now–but she’ll always be the girl around the corner to me!)–without even trying–has me wanting to believe in something again.

I’ve been thinking about a lot of people.  Most people I know have been through some really rough times.  Some people are still going through them.  The people who inspire me, the people I admire, the people I enjoy being with are the people who are going through shit I can’t begin to relate to, but remain positive, even while they are hurting, grieving, suffering, etc.  Everyday, I work hard to “be like them”.  I don’t know if you folks all know who you are (there are a lot of you!), but you guys are my personal heroes.

Tenacity, Fortitude, Powerhouse (way better words than strength)

“If you are going through hell, keep going.” Winston Churchill

What an emotional rollercoaster it has been for the past 22 months. 22 months. How can that be?

Then I realize that I have made it through the past 642 days. 642 days since the loss of the best thing that has ever happened to me and my children. I’m doing this. I’m not curled up in my bed. I haven’t been committed to an insane asylum (quite frankly, most days I think I already live in one!). I haven’t turned to illegal drugs (yet 😉 ). I even had to do the calculation to figure out the 642 days part! For so long, I felt the sadness and despair–every Wednesday, then without even noticing it, every 27th of the month. I don’t know how long its been since I even realized it was the 27th of the month.

Not a day (or probably even an hour) goes by when I don’t think about Jake. How could I not? He’s a part of me and holy shit–he’s literally a part of my kids. Nearly every day I stop because of a joke, a facial expression, or catch of a profile of one of my kids and it floors me how much that kiddo IS Jake at that time.

It is so incredibly sad.

Since that very first Wednesday when our lives were changed forever, people have told me I am strong. I have always brushed those comments off. But in the last few weeks, something changed. It was like someone slapped me and a light bulb appeared above my head. I am strong. If I could get through the past 642 days, I can get through pretty much anything. Are there worse things than what happened on August 27, 2014? Absolutely. Good grief–I hope to never, ever have to experience anything worse and I wish the same for my family and for Jake’s family. I know bad shit happens. I know now that it can happen to me and people I love. I know there are no guarantees in life-ever and all of our futures are completely uncertain. I’m not going to obsess over that. Not anymore, Whether I obsess or not, shit may or may not happen. What I am going to focus on is the here and now. Today, I am strong. I have been strong. I’ve had moments where I didn’t feel strong or didn’t want to be strong. I still do. But the overriding thoughts in my head lately are of strength, courage, tenacity, and fortitude (aren’t those awesome words?!).

So, I’ve been focusing on the here and now and what I want and what I don’t want. I’ve thought about the “questionables” (yes–they are always there) in my life and wondered why I keep them around if they are “questionables”. Buh-bye questionables. I think for a long time, I thought I had to settle.  Settle into this role of “poor widow with four kids”–what quality person would want to be with a 28-year old 😉 widow with 4 young children? But I’ve realized-ONLY a quality person would show up for this. I do not have to settle for anything. I’m fucking strong and fun and independent and sometimes I even think smart thoughts. (I know my Boston/Stuart Smalley dude has been trying to drill this into my head since last summer–but it took awhile for me to actually believe it.) Like lately with my brilliant insight–If I could make it through the past 642 days, I could make it through pretty much anything.

For awhile, I felt like only when I accomplished something major–climbing rocks, running up mountains, lifting more weights than I ever could before, buying a house, helping my dad put in wood floors(!), mowing my own lawn, hiking up a mountain in the pitch dark to see the sunrise….that I was strong. But I’ve realized–the strength has been there every single day–even when I wasn’t accomplishing those things–I was still really accomplishing something. I was surviving. It took a lot of strength to wear that Kristen Suit. It was very heavy and exhausting and still is sometimes. But lately, it is lighter and I’m starting to realize it’s not so much a suit anymore because it’s not temporary. I can’t take it off because it is who I’ve become. I’ve changed–I really am the Kristen Suit.

I finally opened Jake’s ashes. Man-that box was heavy and it took forever to figure out how to even open it. I didn’t know how I’d feel. I just knew I wanted to be alone. I have never actually seen anybody’s ashes before. I didn’t know what to expect. But I sat outside and put my hands in the bag and felt the ashes and wondered, “How is this Jake? How did this used to be the person I love? How could this tall, super strong, athletic guy be reduced to this? In this small box?” I still don’t believe it. When my emotional brain conflicts with my logical brain–my emotional brain wins almost every time. I can think about it and think about it–but I doubt it will ever make sense to me. So I just try to accept.

Same with Jake and Wednesday August 27, 2014. I’ve obsessed over the events of that day and the days prior for 632 days. (Yes I said 32–10 days less). The “what ifs” and “had I only”s…these questions are just my brain’s way of trying to force some sense into a senseless act. There will never be any sense to this-no matter how often I fruitlessly replay and re-ask those questions. I am working on being in the moment. I’m not guaranteed tomorrow. I can’t change the past. I need to accept that and just focus on–now. As I’ve said many, many times, grief is not a linear process. It is not a series of steps and then yay(!) graduation. I fully realize that I could fall back down the spiral at any time. But I’m not falling at this moment.

So now, in this moment–my focus is on my strength.  I can do what I can do and that’s about all. But I’m going to stand up tall and embody that strength because it is me–it is who I am. I am strong. I’m doing this. I refuse to be stuck in hell.  Winston Churchill was a brilliant man.  I keep on going.  (I wish there was a brain muscle emoji to insert here…)